I became a member of RSF January 2014. The ownership had just changed. At that time the place was not that well kept. The new owner has completely changed things around: New equipment, repainting, saunas cleaned and refinished. They have done a great job. Love going there now. Just keeps getting better. Great value for the cost of membership!Read more
A practical distillation of core concepts used by professional athletes, Olympians, and strength & conditioning coaches worldwide, we bridge the gap between repeated failure and lo...more...See more text
A huge range of fitness equipment, (over 150 pieces in total, over 15 pieces of freemotion cable equipment, 3 full sets of dumbbells going to over 135 lbs, heavy bags, speed bags, ...more...See more text
F45 Training Richmond is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery worko...more...See more text
At Fitness World, we’ve made it our mission to help you achieve your goals – no matter what they may be. Through our shared love of fitness and exploring new challenges, we’ve buil...more...See more text