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29-2250 Midland Ave, Scarborough, ON M1P 4R9 Get directions
Welcome to Move N Improve Canada. Empowering women to turn struggles into strengths. We are a non-profit organization, moving women to improve the quality of their life through o... more... See more text
111 Island Rd, Scarborough, ON M1C 2P7 Get directions
Bikram Yoga Toronto East is a hot yoga studio in Scarborough's West Rouge neighbourhoodthat offers hot yoga, guided meditation and workshops. more... See more text
Bikram is one of my favorite types of yoga to practice - i love that the heat is usually very high in these classes and it is always an intense workout. bring a large towel - and lots of water!!! Read more
40 Underhill Drive, Toronto, ON M3A 2J5 Get directions
About Your Instructor Cathy Mines RIHR, CYT, YES. Cathy is the Founder and Director of Wellness at Reach Yoga, organizing and facilitating Yoga, Meditation, and Corporate Health Pr... more... See more text
Reach Yoga there are no words. Cathy Mines is a gem, and in her presence, you can't help but to have your life change. I would recommend absolutely anything that Cathy walks with. Read more
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